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Mains
The products are mainly sourced locally, with the exception of tropical fruits. Most vegetables are pesticide-free or organic, while the eggs are free-range and other ingredients are organic.Packaging is reusable or compostable and can be placed in compost bin.


DIY Tahiti Bowl
Choose your protein, your base, 3 ingredients, 2 toppings and your sauce. Add extra protein, ingredients & toppings. Pesticide free & organic ingredients.
Vegan
Vegan
Vegetarian
Vegetarian
Gluten free
Gluten free
DIY Tahiti Bowl


Exotic Salad
Tomato, avocado, pineapple, pickles, onion, tofu, ginger, served with organic quinoa or rice.
Vegan
Vegan
Gluten free
Gluten free
Exotic Salad


Coco Bun
1 Bun made with coconut milk & slightly sweetened with organic coconut sugar. Delicious to eat as bread with Bowls & salads.
$7
Vegan
Vegan
Dairy free
Dairy free
Coco Bun


Zucchini, Onion & Feta Tart
For 1 pers
$15

For 4 pers
$32
Vegetarian
Vegetarian
Zucchini, Onion & Feta Tart


Ratatouille
Pesticide Free Zucchini, Capsicum, Eggplant, Tomato, Onion, Garlic & herbs.
$20
Vegan
Vegan
Gluten free
Gluten free


Leek Mushroom Tart
For 1 pers
$15

For 4 pers
$32
Vegetarian
Vegetarian
Leek Mushroom Tart


Capsicum, Zucchini & Tomato Tart
Pesticide free red capsicum, zucchini, tomato, basil & onion tart.
For 4 pers
$32

For 1 pers
$15
Capsicum, Zucchini & Tomato Tart



Desserts
House made desserts, using pesticide free fruits as much as possible, organic ingredients & free range eggs . The Vanilla comes directly from Tahiti's islands.


Lemon Tart
Fo 4-6 persons
$32
Lemon Tart


Traditional Apple Tart
For 4-6 persons
$36
Traditional Apple Tart


DIY Tahiti Sweet Bowl
Smoothie base (seasonal), fresh fruits & organic toppings.
$18
Vegan
Vegan
Gluten free
Gluten free
DIY Tahiti Sweet Bowl


Mā'a Hotu
Tropical fruits with a hint of Tahitian Vanilla. The fruits selection varies with seasons.
$17
Vegan
Vegan
Gluten free
Gluten free

Add Dark Chocolate Drops

Dark chocolate drops

$3
Mā'a Hotu


Chocolate Mousse
Dark chocolate Mousse made with free range eggs.
$12
Dairy free
Dairy free
Chocolate Mousse


Pineapple Banana Pai
1 Half Moon pastry made with coconut sugar and stuffed with pineapple & banana + a hint of Tahitian Vanilla.
$7
Pineapple Banana Pai


Madeleines
6 pieces
$16
Madeleines


Canelé
4 pieces
$18
Canelé

coconut

Torquay 
Surfcoast, VIC, Australia

Wadawurrung Country

Mana Soul Catering

© 2026 by Mana Soul. Powered and secured by Wix

Madeleines

Phone: 0406 788 922
Email: info@manasoul.com.au

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